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pumpkin bar on a white plate

Pumpkin Crumble Bars

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Servings 9 bars

Ingredients
  

Bars

  • ½ cup creamy, unsweetened almond butter (Costco)
  • ½ cup unsweetened pumpkin puree (or sweet potato puree)
  • ⅓ cup maple syrup
  • 2 large eggs
  • 2 tsp cinnamon
  • ½ tsp ginger
  • ¼ tsp nutmeg
  • ½ tsp baking soda
  • pinch of sea salt

Topping

  • ½ cup pecans (walnuts or almonds work too) chopped fine Instead of chopping, pulse grind in a small bullet or even your coffee grinder.
  • ⅓ cup almond flour
  • ½ tsp cinnamon
  • 1 Tbsp maple syrup
  • 1 Tbsp maple sugar (or brown sugar)
  • 2 Tbsp softened butter

Instructions
 

  • Preheat oven to 350℉
  • Grease a 8 by 8 inch baking dish.

Bars

  • In a mixer bowl, combine the almond butter, puree, maple syrup and eggs.
  • Add spices, baking soda, and salt. Mix into the batter.
  • Pour into the baking dish.

Topping

  • In a small bowl, combine all of the topping ingredients. Mix with a fork or use your hands to mix until crumbly.
  • Sprinkle the crumble on top of the batter.

Baking

  • Bake for 25 to 35 minutes. Begin checking after 25 minutes and bake until the center is slightly firm.
  • Cool before slicing.
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